Top Chef Reveals: 25+ Mouthwatering Keto Chili Recipe That Melts Belly Fat – You Should Try Now!

Keto Chili Recipe— If you’re craving a hearty and satisfying meal without the carbs, you’ve come to the right place. We’ve rounded up 27 delicious keto chili recipes that are sure to keep your taste buds happy while staying true to your low-carb lifestyle. Get ready for a collection that brings warmth and flavor to your table!

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Keto Chili Recipe – Spicy Sausage and Pepper Chili

This Spicy Sausage and Pepper Chili is a bold dish that combines the rich flavors of sausage with the sweetness of peppers. Ideal for a cozy dinner, it offers a perfect balance of heat and heartiness, making it a favorite among chili lovers. Plus, it’s simple to whip up, ensuring that you can enjoy a comforting meal without spending hours in the kitchen.

The combination of spices and fresh ingredients creates a warm, inviting aroma that will have everyone gathering around the table. Each bite is packed with flavor, making it a satisfying choice for any night of the week. Serve it with some crusty bread for a complete meal!

Ingredients

• 1 lb spicy sausage, casings removed
• 1 large onion, diced
• 2 bell peppers (red and yellow), chopped
• 2 cloves garlic, minced
• 1 can (28 oz) crushed tomatoes
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon smoked paprika
• Salt and pepper to taste
• Fresh cilantro for garnish
• Crusty bread for serving

Instructions

1. In a large pot, brown the sausage over medium heat until cooked through. Remove and set aside.
2. In the same pot, add diced onion and bell peppers. Sauté for about 5 minutes until softened.
3. Add minced garlic and cook for another minute until fragrant.
4. Stir in the crushed tomatoes, kidney beans, chili powder, cumin, and smoked paprika. Bring to a simmer.
5. Return the sausage to the pot and let the chili cook for 20-30 minutes, stirring occasionally. Season with salt and pepper to taste.
6. Serve hot, garnished with fresh cilantro and alongside crusty bread.

Keto Chili Recipe – Classic Beef Keto Chili

Classic Beef Keto Chili is a warm and hearty dish that’s perfect for anyone following a ketogenic diet. Bursting with flavors, this chili combines tender beef, rich spices, and a variety of vegetables, creating a dish that is both satisfying and low in carbs. It’s simple to prepare, making it ideal for busy weeknights or cozy weekend meals.

The combination of spices adds a delightful warmth, while the beef provides a satisfying protein boost. Topped with cheese and fresh herbs, this chili is not just a meal; it’s a comforting bowl of goodness that everyone will love. Give it a try and enjoy a deliciously nutritious dish that’s sure to become a family favorite!

Ingredients

• 2 pounds ground beef
• 1 onion, diced
• 3 cloves garlic, minced
• 1 bell pepper, diced
• 1 can (14 oz) diced tomatoes
• 1 can (6 oz) tomato paste
• 2 cups beef broth
• 2 tablespoons chili powder
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• 1 cup shredded cheddar cheese (for topping)
• Fresh cilantro (for garnish)

Instructions

1. In a large pot, brown the ground beef over medium heat. Drain excess fat if necessary.
2. Add the diced onion, bell pepper, and minced garlic to the pot. Sauté until the vegetables are soft.
3. Stir in the diced tomatoes, tomato paste, and beef broth. Mix well.
4. Add the chili powder, cumin, smoked paprika, salt, and pepper. Stir to combine all ingredients.
5. Reduce the heat to low and let the chili simmer for about 30 minutes, stirring occasionally.
6. Serve hot, topped with shredded cheese and fresh cilantro.

Keto Chili Recipe – Smoky Chipotle Chili

This Smoky Chipotle Chili is a delightful blend of rich flavors and a hint of heat, making it a perfect dish for any chili lover. With its smoky undertones from chipotle peppers, every spoonful bursts with a deep, satisfying taste that warms you up from the inside out.

Simple to make, this chili uses common ingredients and can be ready in under an hour. It’s great for meal prep, and the leftovers are even better the next day as the flavors meld together beautifully. Grab your ingredients and get ready for a bowl of deliciousness!

Ingredients

• 1 lb ground beef or turkey
• 1 onion, diced
• 2 cloves garlic, minced
• 1 can (15 oz) diced tomatoes
• 1 can (15 oz) kidney beans, drained and rinsed
• 2-3 chipotle peppers in adobo sauce, minced
• 1 tablespoon chili powder
• 1 teaspoon cumin
• Salt and pepper, to taste
• 2 cups beef or chicken broth
• 1 tablespoon olive oil
• Fresh cilantro, for garnish

Instructions

1. In a large pot, heat olive oil over medium heat. Add diced onion and cook until soft, about 5 minutes.
2. Stir in minced garlic and cook for another minute until fragrant.
3. Add the ground beef or turkey, breaking it up with a spoon, and cook until browned.
4. Mix in diced tomatoes, kidney beans, chipotle peppers, chili powder, cumin, salt, and pepper.
5. Pour in the broth and bring the mixture to a boil. Reduce heat and let it simmer for about 30 minutes, stirring occasionally.
6. Serve hot, garnished with fresh cilantro. Enjoy your smoky, hearty chili!

Keto Chili Recipe – Vegetarian Keto Chili

Vegetarian Keto Chili is a delightful twist on the classic chili recipe, packed with flavor yet low in carbs. This hearty dish combines a variety of beans and vegetables, making it not only tasty but also nourishing. It’s perfect for those following a keto lifestyle or anyone looking for a healthy meal option.

Simple to make, this chili cooks up in one pot, which means minimal cleanup—always a bonus! The combination of spices brings warmth and depth, while the mix of beans offers a satisfying texture. Whether you’re enjoying it on a chilly day or serving it at a gathering, this vegetarian chili is sure to please.

Ingredients

• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 1 zucchini, chopped
• 1 can (15 oz) black beans, rinsed and drained
• 1 can (15 oz) kidney beans, rinsed and drained
• 1 can (15 oz) pinto beans, rinsed and drained
• 1 can (14.5 oz) diced tomatoes
• 2 cups vegetable broth
• 2 tablespoons chili powder
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add diced onion and garlic, sautéing until the onion is translucent.
2. Add the bell peppers and zucchini, cooking until they start to soften.
3. Stir in the black beans, kidney beans, pinto beans, diced tomatoes, vegetable broth, chili powder, cumin, and smoked paprika. Bring to a boil.
4. Reduce heat, cover, and let simmer for 30 minutes, stirring occasionally. Season with salt and pepper to taste.
5. Serve hot, garnished with fresh cilantro.

Keto Chili Recipe – Slow Cooker Chicken Chili

This Slow Cooker Chicken Chili is a hearty and comforting dish that’s perfect for any day of the week. Packed with tender chicken, flavorful spices, and a variety of vegetables, it brings a burst of flavor in every bite. Not only is it tasty, but it’s also incredibly easy to make—just toss everything into the slow cooker and let it do the work for you!

The warmth of the spices combined with the richness of the chicken creates an inviting meal that’s sure to please. Serve it on chilly evenings or as a fun option for game day gatherings. With minimal prep and cleanup, this recipe makes weeknight dinners a breeze!

Ingredients

• 1 pound boneless, skinless chicken breasts
• 1 can (15 oz) diced tomatoes
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) corn, drained
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 bell peppers, chopped
• 2 teaspoons chili powder
• 1 teaspoon cumin
• 1 teaspoon paprika
• Salt and pepper to taste
• 1 cup chicken broth
• Fresh cilantro for garnish

Instructions

1. Place the chicken breasts at the bottom of the slow cooker.
2. Add the diced tomatoes, black beans, corn, onion, garlic, bell peppers, chili powder, cumin, paprika, salt, pepper, and chicken broth on top of the chicken.
3. Cover and cook on low for 6-8 hours or high for 3-4 hours until the chicken is cooked through.
4. Once cooked, shred the chicken using two forks and stir back into the chili.
5. Garnish with fresh cilantro before serving.

Keto Chili Recipe – Turkey and Avocado Chili

This Turkey and Avocado Chili is a delightful twist on a classic dish. It’s packed with lean turkey, fresh vegetables, and creamy avocado, making it both nutritious and satisfying. The flavors meld beautifully, offering a rich, savory taste that’s sure to please everyone at the table.

Not only is this chili simple to whip up, but it also fits perfectly within a keto diet. It’s a great option for a cozy dinner or a hearty lunch, and you can easily adjust the spice level to suit your taste. Let’s get cooking!

Ingredients

• 1 lb ground turkey
• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 can (15 oz) diced tomatoes
• 1 can (15 oz) black beans, drained and rinsed
• 1 cup chicken broth
• 2 teaspoons chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• 1 avocado, sliced
• Fresh cilantro for garnish

Instructions

1. In a large pot, heat the olive oil over medium heat. Add the diced onion and bell pepper, cooking until soft, about 5 minutes.
2. Stir in the garlic and ground turkey, cooking until the turkey is browned and cooked through.
3. Add in the diced tomatoes, black beans, chicken broth, chili powder, cumin, salt, and pepper. Bring to a simmer and let cook for about 20 minutes, stirring occasionally.
4. Serve hot, topped with slices of avocado and a sprinkle of fresh cilantro.

Keto Chili Recipe – Pumpkin Spice Chili

Pumpkin Spice Chili is a delightful twist on a classic dish, offering a warm, comforting flavor that perfectly blends the spiciness of chili with the sweetness of pumpkin. This recipe is simple to make, making it a perfect weeknight dinner option or a cozy meal for fall gatherings.

The combination of pumpkin puree and spices creates a rich, hearty texture, while beans and ground meat provide protein. This chili is not only delicious but also low in carbs, fitting perfectly into a keto lifestyle. You’ll love the way the flavors meld together, giving you a satisfying bowl of chili that’s both unique and comforting.

Ingredients

• 1 lb ground turkey or beef
• 1 cup pumpkin puree
• 1 can (15 oz) diced tomatoes
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, chopped
• 2 tablespoons chili powder
• 1 teaspoon cumin
• 1 teaspoon cinnamon
• Salt and pepper to taste
• 1 cup chicken or vegetable broth
• Sour cream and pumpkin seeds for garnish

Instructions

1. In a large pot over medium heat, cook the ground turkey or beef until browned. Drain excess fat if necessary.
2. Add the chopped onion, garlic, and bell pepper to the pot and sauté until the vegetables are tender, about 5 minutes.
3. Stir in the pumpkin puree, diced tomatoes, kidney beans, chili powder, cumin, cinnamon, salt, and pepper.
4. Add the broth and bring the chili to a boil. Once boiling, reduce to a simmer and let cook for 20-30 minutes, stirring occasionally.
5. Serve hot, garnished with sour cream and pumpkin seeds for added texture and flavor.

Keto Chili Recipe – Lamb and Cumin Chili

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This Lamb and Cumin Chili is a hearty dish that brings warmth and comfort to your table. The rich flavors of tender lamb, aromatic cumin, and a blend of spices create a deliciously satisfying meal that’s perfect for any occasion. Plus, it’s simple to whip up, making it ideal for weeknight dinners or a cozy weekend gathering.

The combination of spices not only enhances the lamb but also adds a delightful depth to the chili. Each spoonful offers a burst of flavor that keeps you coming back for more. Serve it with a dollop of sour cream or a sprinkle of fresh herbs for an extra touch!

Ingredients

• 1 lb lamb shoulder, cut into cubes
• 2 tablespoons olive oil
• 1 onion, chopped
• 4 garlic cloves, minced
• 2 tablespoons ground cumin
• 1 tablespoon smoked paprika
• 1 teaspoon chili powder
• 1 can (14 oz) diced tomatoes
• 2 cups beef broth
• 1 cup kidney beans, rinsed
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute.
2. Add the lamb cubes to the pot and brown on all sides, about 6-8 minutes. Season with salt and pepper.
3. Sprinkle the cumin, smoked paprika, and chili powder over the lamb. Stir well to coat the meat with the spices.
4. Pour in the diced tomatoes and beef broth, bringing the mixture to a simmer. Reduce heat to low and cover. Let it cook for about 1 hour, stirring occasionally.
5. Add the kidney beans and cook for another 20 minutes, allowing the flavors to meld. Taste and adjust seasoning as needed.
6. Serve hot, garnished with fresh cilantro. Enjoy your hearty lamb and cumin chili!

Keto Chili Recipe – Chili Verde with Pork

Chili Verde with Pork is a comforting dish that brings together the rich flavors of tender pork and vibrant green chilies. This recipe is not only packed with flavor but also comes together quite easily, making it perfect for any weeknight dinner or a weekend gathering. The combination of zesty tomatillos, spicy jalapeños, and fresh herbs creates a deliciously tangy sauce that perfectly complements the succulent pieces of pork.

This chili is a great choice for those following a keto diet, as it is low in carbs but high in satisfying protein. With a few simple ingredients and straightforward steps, you can whip up this delightful dish that will have everyone coming back for seconds!

Ingredients

• 2 pounds pork shoulder, cut into bite-sized pieces
• 4 tomatillos, husked and quartered
• 2 jalapeños, stems removed
• 1 onion, chopped
• 3 cloves garlic, minced
• 2 cups chicken broth
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh cilantro, for garnish

Instructions

1. Brown the Pork: In a large pot, heat a little oil over medium-high heat. Add the pork pieces and brown on all sides, about 5-7 minutes. Remove the pork and set it aside.
2. Make the Sauce: In the same pot, add the onion and garlic, cooking until softened. Add the tomatillos and jalapeños, sautéing for another 3-4 minutes. Pour in the chicken broth and stir in the cumin and oregano.
3. Combine and Simmer: Return the browned pork to the pot. Bring the mixture to a simmer, cover, and cook for about 1.5 to 2 hours, or until the pork is tender and the flavors meld together.
4. Season and Serve: Taste and adjust seasoning with salt and pepper. Garnish with fresh cilantro and enjoy your delicious Chili Verde!

Keto Chili Recipe – Buffalo Chicken Chili

Buffalo Chicken Chili is a delightful twist on traditional chili that brings the bold flavors of buffalo sauce into a hearty, comforting dish. This recipe is simple to make, perfect for busy weeknights or game day gatherings. With tender chicken simmered in a spicy, zesty sauce, it’s sure to satisfy your taste buds.

The combination of juicy chicken, rich tomato base, and the kick of buffalo sauce creates a mouthwatering experience. Topped with creamy cheese and fresh green onions, this dish not only looks great but also tastes amazing. You can easily customize the level of heat, making it ideal for everyone!

Ingredients

• 1 lb boneless, skinless chicken breasts, cubed
• 1 can (15 oz) diced tomatoes
• 1 cup chicken broth
• 1/2 cup buffalo sauce
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 tablespoon olive oil
• 1 teaspoon cumin
• 1/2 teaspoon smoked paprika
• Salt and pepper to taste
• 1/2 cup blue cheese, crumbled (optional)
• 1/4 cup green onions, chopped (for garnish)

Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, cooking until softened.
2. Add the cubed chicken to the pot and cook until browned on all sides.
3. Stir in the diced tomatoes, chicken broth, buffalo sauce, kidney beans, cumin, smoked paprika, salt, and pepper. Bring to a simmer.
4. Cover and cook for about 20-25 minutes, stirring occasionally, until the chicken is cooked through and flavors meld together.
5. Serve hot, topped with crumbled blue cheese and chopped green onions.

Keto Chili Recipe – Coconut Curry Chili

Coconut Curry Chili is a delightful twist on traditional chili, combining rich coconut milk with aromatic curry spices. It’s creamy, a little spicy, and packed with flavor, making it a perfect comfort dish for any occasion. This recipe is not only simple to make but also versatile, allowing you to customize it with your favorite veggies or protein.

Ideal for a cozy night in, this chili brings a warm and inviting taste that can please any palate. Plus, it’s keto-friendly, ensuring you can enjoy it without any guilt. Get ready to enjoy a bowl of pure deliciousness!

Ingredients

• 1 tablespoon olive oil
• 1 onion, diced
• 3 garlic cloves, minced
• 1 tablespoon ginger, grated
• 1 red bell pepper, diced
• 1 can (14 oz) diced tomatoes
• 1 can (14 oz) coconut milk
• 2 tablespoons curry powder
• 1 teaspoon cumin
• 1 teaspoon paprika
• 1 can (15 oz) black beans, drained and rinsed
• 1 cup vegetable broth
• Salt and pepper to taste
• Cilantro for garnish

Instructions

1. Heat the olive oil in a large pot over medium heat. Add the diced onion, garlic, and ginger, sautéing until the onion is translucent.
2. Stir in the red bell pepper and cook for another 3 minutes.
3. Add the diced tomatoes, coconut milk, curry powder, cumin, and paprika. Stir well to combine.
4. Incorporate the black beans and vegetable broth. Bring the mixture to a simmer and let it cook for about 20 minutes, stirring occasionally.
5. Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro.

Keto Chili Recipe – Beef and Bacon Chili

Beef and bacon chili is a hearty dish that brings together the rich flavors of ground beef and the smoky goodness of bacon. This comforting meal is perfect for chilly nights, offering a delightful combination of spices and textures that will warm you from the inside out. Plus, it’s straightforward to make, allowing even novice cooks to impress their family and friends.

This chili is not just tasty; it packs a punch with its robust flavors. The bacon adds a unique twist, enhancing the overall depth and making every bite a treat. Whether served on its own or with your favorite keto-friendly sides, this chili is sure to become a go-to recipe for any occasion.

Ingredients

• 1 pound ground beef
• 4 slices bacon, diced
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 can (14 oz) diced tomatoes
• 1 can (8 oz) tomato sauce
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• 1 cup beef broth
• Optional toppings: shredded cheese, sour cream, chopped green onions

Instructions

1. In a large pot, cook the diced bacon over medium heat until crispy. Remove the bacon and set aside, leaving the grease in the pot.
2. Add the chopped onion, garlic, and bell pepper to the pot. Sauté until the vegetables are soft.
3. Add the ground beef, breaking it up with a spatula. Cook until browned.
4. Stir in the diced tomatoes, tomato sauce, chili powder, cumin, smoked paprika, and beef broth. Season with salt and pepper.
5. Bring to a simmer, then reduce heat and let cook for 30 minutes, stirring occasionally. Add the crispy bacon back into the pot.
6. Serve hot with optional toppings like shredded cheese and sour cream.

Keto Chili Recipe – Seafood Keto Chili

Seafood Keto Chili offers a delightful twist on traditional chili, combining fresh seafood with rich, savory flavors. This dish is both satisfying and low in carbs, making it a perfect choice for those following a keto diet. With a mix of shrimp and spices, every spoonful delivers a burst of flavor that’s sure to please your palate.

Making this chili is simple and can be done in less than an hour. It’s perfect for a cozy dinner or meal prep for the week. The combination of ingredients creates a hearty and nourishing meal that’s light yet filling, ideal for any seafood lover.

Ingredients

• 1 pound shrimp, peeled and deveined
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 can diced tomatoes (14 oz)
• 1 cup seafood broth
• 1 teaspoon chili powder
• 1 teaspoon cumin
• Salt and pepper, to taste
• Fresh cilantro, for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until softened.
2. Add the bell pepper and cook for another 3-4 minutes until tender.
3. Stir in diced tomatoes, seafood broth, chili powder, cumin, salt, and pepper. Bring to a simmer.
4. Add shrimp to the pot and cook for about 5-7 minutes until shrimp are pink and cooked through.
5. Serve hot, garnished with fresh cilantro.

Keto Chili Recipe – Mushroom and Zucchini Chili

This Mushroom and Zucchini Chili is a tasty twist on traditional chili, perfect for those following a keto diet. Bursting with flavor, it combines the earthiness of mushrooms with the mild sweetness of zucchini, making each spoonful a delight. It’s not just delicious but also simple to prepare, making it a great option for a weeknight dinner.

The combination of spices and fresh ingredients creates a savory and satisfying dish that warms you up from the inside out. This chili is hearty enough to stand on its own, but feel free to serve it with a dollop of sour cream or some shredded cheese for an extra touch!

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, diced
• 3 cloves garlic, minced
• 2 cups mushrooms, sliced
• 2 medium zucchinis, diced
• 1 can (14 oz) diced tomatoes
• 2 tablespoons chili powder
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add diced onion and sauté until translucent, about 5 minutes.
2. Stir in minced garlic and cook for an additional minute until fragrant.
3. Add sliced mushrooms and zucchini to the pot. Cook for about 7-10 minutes, stirring occasionally, until the vegetables soften.
4. Mix in the diced tomatoes, chili powder, cumin, smoked paprika, salt, and pepper. Bring to a simmer.
5. Cover and let it cook for 20-25 minutes, stirring occasionally, until the flavors meld together.
6. Serve hot, garnished with fresh cilantro.

Keto Chili Recipe – Cilantro Lime Chili

Cilantro Lime Chili is a refreshing twist on the classic chili dish. This recipe brings together the hearty goodness of chili with the bright, zesty flavors of lime and fresh cilantro. It’s perfect for anyone looking for a flavorful meal that keeps things light and low-carb, making it an excellent choice for keto enthusiasts.

Making this chili is simple and quick, so you’ll have a delicious meal ready in no time. The combination of tender meat, vibrant spices, and refreshing herbs makes each spoonful a delight. Enjoy it on its own or with your favorite toppings for a cozy dinner!

Ingredients

• 1 lb ground beef or turkey
• 1 can (15 oz) diced tomatoes
• 1 cup beef or chicken broth
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 2 tablespoons chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• Juice of 1 lime
• 1/4 cup fresh cilantro, chopped
• Optional toppings: avocado, sour cream, cheese

Instructions

1. In a large pot, brown the ground meat over medium heat until fully cooked. Drain excess fat if needed.
2. Add the diced onion, garlic, and bell pepper to the pot. Cook until the vegetables are soft, about 5 minutes.
3. Stir in the chili powder, cumin, salt, and pepper. Cook for another 2 minutes to toast the spices.
4. Add the diced tomatoes and broth. Bring to a simmer and let cook for 20 minutes, stirring occasionally.
5. Remove from heat and stir in lime juice and chopped cilantro just before serving.
6. Top with avocado, sour cream, and cheese if desired. Enjoy your Cilantro Lime Chili hot!

Keto Chili Recipe – Keto Chili Mac

Keto Chili Mac is a comforting dish that combines the bold flavors of chili with the creamy goodness of macaroni. It’s satisfying and hearty, perfect for chilly evenings when you want something warm and filling. The rich taste comes from a mix of spices, ground beef, and cheese, all while keeping it low in carbs.

This recipe is simple to make, making it a great option for weeknight dinners. With just a few ingredients and steps, you can whip up a meal that everyone will love, without sacrificing your keto lifestyle.

Ingredients

• 1 lb ground beef
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 can diced tomatoes (14.5 oz)
• 1 can tomato sauce (15 oz)
• 1 cup beef broth
• 1 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp paprika
• 1/2 tsp salt
• 1/4 tsp pepper
• 8 oz elbow macaroni (zucchini noodles for a keto option)
• 1 cup shredded cheese (cheddar or your choice)
• Green onions, for garnish

Instructions

1. In a large pot, brown the ground beef over medium heat. Add the chopped onion and minced garlic, cooking until soft.
2. Stir in the diced tomatoes, tomato sauce, and beef broth. Season with chili powder, cumin, paprika, salt, and pepper. Bring to a simmer.
3. If using elbow macaroni, add it to the pot and cook according to package instructions. For zucchini noodles, add them during the last 5 minutes of cooking.
4. Once the pasta is tender, stir in the shredded cheese until melted and well combined.
5. Serve hot, garnished with green onions.

Keto Chili Recipe – Herbed Chicken Chili

This Herbed Chicken Chili is a delightful blend of flavors that brings warmth and comfort to any meal. It’s packed with tender chicken, vibrant vegetables, and a medley of herbs that make every spoonful satisfying. Plus, it’s simple to whip up, making it perfect for a busy weeknight or a cozy weekend gathering.

The chili has a rich, savory taste that balances the freshness of herbs with the heartiness of chicken. It’s a delicious way to enjoy a healthy, low-carb meal that doesn’t skimp on flavor. Ready to impress your taste buds? Here’s how to make it!

Ingredients

• 1 pound boneless, skinless chicken breasts, cubed
• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 2 cups chicken broth
• 1 can (14.5 oz) diced tomatoes
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh cilantro, for garnish

Instructions

1. In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until soft.
2. Add the cubed chicken and cook until browned on all sides.
3. Stir in the bell pepper, chili powder, cumin, oregano, salt, and pepper. Cook for another minute to let the spices bloom.
4. Pour in the chicken broth and diced tomatoes. Bring to a boil, then reduce to a simmer.
5. Let it simmer for about 20-25 minutes, until the chicken is cooked through and the flavors meld together.
6. Serve hot, garnished with fresh cilantro.

Keto Chili Recipe – Ranch Style Chili

Ranch Style Chili is a hearty and satisfying dish that combines flavorful ingredients for a truly comforting meal. With a delightful mix of meats, beans, and spices, this chili is perfect for anyone looking to enjoy a keto-friendly option without sacrificing taste. It’s simple to whip up, making it a great choice for weeknight dinners or cozy gatherings.

The rich, savory flavors meld together beautifully, creating a dish that’s both warm and filling. Whether you’re enjoying it on a chilly evening or serving it at a game day gathering, Ranch Style Chili is sure to please everyone at the table.

Ingredients

• 1 lb ground beef
• 1 lb ground pork
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (15 oz) pinto beans, drained and rinsed
• 1 can (14 oz) diced tomatoes
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, chopped
• 2 tbsp chili powder
• 1 tsp cumin
• 1 tsp smoked paprika
• 1/2 tsp cayenne pepper (optional)
• Salt and pepper to taste
• 1 cup beef broth
• 1/2 cup sour cream (for topping)
• Fresh cilantro (for garnish)

Instructions

1. In a large pot, brown the ground beef and pork over medium heat until fully cooked. Drain any excess fat.
2. Add the chopped onion, garlic, and bell pepper to the pot, sautéing until the vegetables are softened.
3. Stir in the chili powder, cumin, smoked paprika, cayenne pepper, salt, and pepper, mixing well to coat the meat and vegetables.
4. Add the diced tomatoes, drained beans, and beef broth. Bring the mixture to a simmer.
5. Cover and let cook for about 30 minutes, stirring occasionally to blend the flavors.
6. Serve hot, topped with sour cream and fresh cilantro as desired.

Keto Chili Recipe – Eggplant and Beef Chili

Eggplant and Beef Chili is a hearty dish that combines the rich flavors of beef with the unique texture of eggplant. This chili is not only satisfying but also packed with nutrients, making it a great option for those following a keto diet. The combination of spices, tender beef, and savory vegetables creates a deliciously comforting meal that warms you from the inside out.

Making this chili is simple and straightforward. You’ll love how easy it is to prepare, and it’s perfect for meal prep. Plus, it’s a great way to sneak in some extra veggies without sacrificing flavor!

Ingredients

• 1 lb ground beef
• 1 medium eggplant, diced
• 1 red bell pepper, chopped
• 1 can (14 oz) diced tomatoes
• 1 medium onion, diced
• 2 cloves garlic, minced
• 2 cups beef broth
• 2 tablespoons chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• Fresh cilantro, for garnish

Instructions

1. Brown the Beef: In a large pot, cook the ground beef over medium heat until browned. Drain excess fat if necessary.
2. Add Vegetables: Stir in the onion, garlic, eggplant, and bell pepper. Sauté for about 5 minutes until the vegetables are tender.
3. Mix in Tomatoes and Spices: Add the diced tomatoes, chili powder, cumin, salt, and pepper. Stir well to combine.
4. Simmer: Pour in the beef broth and bring to a boil. Reduce heat and let it simmer for 30 minutes, stirring occasionally.
5. Serve: Taste and adjust seasonings if needed. Garnish with fresh cilantro before serving.

Keto Chili Recipe – Cheesy Tex-Mex Chili

This Cheesy Tex-Mex Chili brings together the rich flavors of classic chili with a delightful twist of Tex-Mex flair. It’s hearty, satisfying, and topped with melty cheese, making it perfect for a cozy dinner or a gathering with friends. Plus, it’s simple to make, so you can whip it up even on busy weeknights.

The combination of spices, fresh vegetables, and ground meat creates a robust flavor profile that warms you from the inside out. Serve it with tortilla chips or over cauliflower rice for a full meal that fits perfectly into your keto lifestyle!

Ingredients

• 1 lb ground beef
• 1 can (15 oz) diced tomatoes
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (8 oz) tomato sauce
• 1 cup beef broth
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon smoked paprika
• Salt and pepper to taste
• 1 cup shredded cheddar cheese
• Fresh jalapeños, sliced (for garnish)
• Chopped cilantro (optional, for garnish)

Instructions

1. Brown the Meat: In a large pot, cook the ground beef over medium heat until browned. Drain excess fat if necessary.
2. Add Vegetables: Stir in the chopped onion and minced garlic. Cook until the onion is soft.
3. Combine Ingredients: Add the diced tomatoes, kidney beans, tomato sauce, beef broth, chili powder, cumin, smoked paprika, salt, and pepper. Mix well.
4. Simmer: Bring the chili to a boil, then reduce the heat and let it simmer for 20-30 minutes, allowing the flavors to meld.
5. Serve: Ladle the chili into bowls, top with shredded cheddar cheese, and garnish with sliced jalapeños and cilantro if desired.

Keto Chili Recipe – Bison Chili with Peppers

This Bison Chili with Peppers is a hearty, satisfying dish that’s perfect for any time of the year. Its rich flavors come from lean bison meat, colorful bell peppers, and a blend of spices that create a warm and inviting bowl of chili. It’s simple to make and can be ready in under an hour, making it a great option for a weeknight dinner.

The combination of juicy bison and fresh vegetables makes this chili not only tasty but also nutritious. The bison provides a unique twist on the traditional chili, bringing a slightly sweeter flavor that pairs wonderfully with the spices. Whether you enjoy it on its own or topped with cheese and avocado, this chili is sure to impress!

Ingredients

• 1 pound ground bison
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1 can (14.5 oz) diced tomatoes
• 1 can (15 oz) kidney beans, drained and rinsed
• 2 cups beef or vegetable broth
• 2 tablespoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions

1. In a large pot, heat a tablespoon of olive oil over medium heat. Add the chopped onion and garlic, sautéing until softened, about 5 minutes.
2. Add the ground bison to the pot, breaking it up with a spoon and cooking until browned, approximately 5–7 minutes.
3. Stir in the diced bell peppers and cook for another 3-4 minutes until they begin to soften.
4. Add the diced tomatoes, kidney beans, broth, chili powder, cumin, smoked paprika, salt, and pepper. Bring the mixture to a simmer.
5. Reduce heat and let the chili cook uncovered for about 20 minutes, stirring occasionally.
6. Taste and adjust seasoning if necessary. Serve hot, garnished with fresh cilantro.

Keto Chili Recipe – Szechuan Chili

Szechuan Chili offers a delightful twist on traditional chili dishes, blending bold flavors with a kick of heat. This recipe features Szechuan peppercorns and chili oil, giving it a unique spicy and numbing sensation that will tantalize your taste buds. It’s not just delicious; it’s also simple to make, perfect for a cozy dinner or a gathering with friends.

The combination of tender beef, vibrant vegetables, and rich spices creates a satisfying meal that’s both hearty and comforting. Plus, it’s keto-friendly, making it a great choice for those following a low-carb diet. Dive into this spicy delight and enjoy a taste of Szechuan right at home!

Ingredients

• 1 pound ground beef
• 2 tablespoons Szechuan peppercorns
• 2 tablespoons chili oil
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 bell pepper, diced
• 1 can (14 oz) diced tomatoes
• 1 cup beef broth
• 2 tablespoons soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon ginger, grated
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions

1. Heat the chili oil in a large pot over medium heat. Add the Szechuan peppercorns and sauté for a minute until fragrant.
2. Add the chopped onion and garlic, cooking until the onion is translucent.
3. Stir in the ground beef, breaking it apart and cooking until browned.
4. Add the bell pepper and cook for another 3-4 minutes.
5. Pour in the diced tomatoes, beef broth, soy sauce, rice vinegar, and ginger. Stir well to combine.
6. Bring the mixture to a boil, then reduce heat and let simmer for about 20 minutes, allowing the flavors to meld.
7. Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro.

Keto Chili Recipe – Mediterranean Chili

Looking for a hearty dish with a Mediterranean twist? This Mediterranean Chili combines the warmth of classic chili with the vibrant flavors of the Mediterranean. It’s packed with fresh vegetables, olives, and feta cheese, offering a delightful balance of savory and tangy notes. Plus, it’s simple to whip up, making it perfect for a weeknight dinner or a cozy gathering with friends.

Your taste buds will enjoy the rich, robust flavors that come together beautifully in this unique chili. It’s a great way to switch up your usual chili routine while sticking to keto-friendly ingredients. Serve it hot, and let the Mediterranean vibes take over your kitchen!

Ingredients

• 1 pound ground beef or turkey
• 1 can (15 oz) diced tomatoes
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 cup bell peppers, chopped
• 1/2 cup green olives, pitted and sliced
• 1/2 cup feta cheese, crumbled
• 1 onion, diced
• 2 cloves garlic, minced
• 2 teaspoons oregano
• 1 teaspoon cumin
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Brown the Meat: In a large pot, cook the ground beef or turkey over medium heat until browned. Drain any excess fat.
2. Add Vegetables: Stir in the diced onions, bell peppers, and minced garlic. Cook for about 5 minutes, until softened.
3. Mix in Tomatoes and Beans: Add the diced tomatoes, kidney beans, oregano, cumin, salt, and pepper. Stir well to combine.
4. Simmer: Bring the mixture to a boil, then reduce heat and let it simmer for 20-30 minutes, allowing the flavors to meld.
5. Finish with Olives and Feta: Stir in the olives and feta cheese just before serving. Garnish with fresh parsley for a beautiful presentation.

Keto Chili Recipe – Chipotle Chicken Chili

Chipotle Chicken Chili is a delightful dish that brings together tender chicken, rich spices, and a hint of smokiness. This recipe is not only tasty but also easy to whip up, making it a great choice for a cozy dinner or a meal prep option for the week.

The combination of chipotle peppers and fresh vegetables creates a hearty and satisfying bowl of chili. Whether you’re sticking to a keto diet or just looking for a comforting meal, this chili won’t disappoint. Plus, it’s simple to adjust the spice level to suit your taste!

Ingredients

• 1 lb boneless, skinless chicken thighs, diced
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 can (14.5 oz) diced tomatoes
• 1 cup chicken broth
• 2-3 chipotle peppers in adobo sauce, minced
• 1 tablespoon chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• 1 cup zucchini, diced
• Fresh cilantro, for garnish

Instructions

1. In a large pot, sauté the onion and garlic over medium heat until softened.
2. Add the diced chicken and cook until browned on all sides.
3. Stir in the bell pepper, diced tomatoes, chicken broth, chipotle peppers, chili powder, cumin, salt, and pepper. Bring to a simmer.
4. Add the zucchini and cook for an additional 15-20 minutes until the chicken is cooked through and the vegetables are tender.
5. Serve hot, garnished with fresh cilantro.

Keto Chili Recipe – Sweet Potato and Turkey Chili

This Sweet Potato and Turkey Chili is a perfect blend of flavors that’s both comforting and nutritious. The sweetness of the potatoes pairs wonderfully with the savory turkey, creating a dish that warms you from the inside out. It’s also easy to make, making it a great option for busy weeknights or meal prep!

With its hearty ingredients, this chili delivers on taste without the guilt, making it an excellent choice for those following a keto diet. Plus, it’s a colorful and satisfying dish that everyone will love!

Ingredients

• 1 pound ground turkey
• 2 medium sweet potatoes, diced
• 1 can (15 oz) diced tomatoes
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, chopped
• 2 cups chicken broth
• 1 tablespoon chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• Fresh cilantro for garnish
• Sour cream for serving (optional)

Instructions

1. In a large pot, brown the ground turkey over medium heat until fully cooked. Drain excess fat if necessary.
2. Add the chopped onion, garlic, and bell pepper to the pot. Sauté until the vegetables are tender, about 5 minutes.
3. Stir in the diced sweet potatoes, diced tomatoes, kidney beans, chicken broth, chili powder, cumin, salt, and pepper.
4. Bring the mixture to a boil, then reduce the heat and let it simmer for about 30 minutes, or until the sweet potatoes are tender.
5. Serve hot, garnished with fresh cilantro and a dollop of sour cream if desired.

Keto Chili Recipe – Cabbage and Beef Chili

This Cabbage and Beef Chili is a hearty and satisfying dish perfect for those following a keto diet. The combination of tender ground beef and crunchy cabbage creates a tasty, low-carb chili that’s both comforting and filling. It’s easy to whip up, making it ideal for busy weeknights or meal prep.

The rich flavors from the spices blend beautifully with the vegetables, giving this chili a delightful taste that everyone will enjoy. Plus, it’s packed with nutrients, making it a wholesome choice for any meal.

Ingredients

• 1 lb ground beef
• 1 small head of cabbage, chopped
• 1 cup diced tomatoes (canned or fresh)
• 1 onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, chopped
• 2 cups beef broth
• 2 tablespoons chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• Olive oil for cooking

Instructions

1. In a large pot, heat olive oil over medium heat. Add the onion and garlic, sautéing until fragrant and translucent.
2. Add the ground beef, breaking it apart as it cooks until browned.
3. Stir in the chopped cabbage, bell pepper, diced tomatoes, and beef broth.
4. Season with chili powder, cumin, salt, and pepper. Bring to a boil, then reduce heat and simmer for about 30 minutes, stirring occasionally.
5. Serve hot and enjoy your delicious keto-friendly chili!

Keto Chili Recipe – Jamaican Jerk Chili

Jamaican Jerk Chili brings a delightful twist to your typical chili recipe by infusing it with the bold and spicy flavors of jerk seasoning. This dish perfectly balances heat, sweetness, and savory notes, making it a satisfying meal for any occasion. Plus, it’s simple to prepare, making it ideal for weeknight dinners or meal prep.

The chili is packed with hearty ingredients like kidney beans, tomatoes, and assorted vegetables, all simmered together to create a rich and comforting bowl of goodness. With the right blend of spices, every bite is a burst of flavor that’ll warm you up from the inside out.

Ingredients

• 1 lb ground beef or turkey
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (14.5 oz) diced tomatoes
• 1 onion, chopped
• 1 bell pepper, chopped
• 2 cloves garlic, minced
• 2 tablespoons Jamaican jerk seasoning
• 1 teaspoon cumin
• 1 tablespoon olive oil
• Salt and pepper to taste
• 2 cups vegetable broth
• 1 cup corn (optional)
• Fresh cilantro for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onions and bell peppers, sautéing until softened, about 5 minutes.
2. Add minced garlic and ground meat, cooking until the meat is browned.
3. Stir in jerk seasoning and cumin, mixing well to coat the meat and vegetables.
4. Add kidney beans, diced tomatoes, vegetable broth, and corn if using. Bring to a simmer.
5. Reduce heat to low and cover, allowing the chili to cook for 30-40 minutes, stirring occasionally.
6. Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro.

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